2026 Group Nutrition Classes

Low FODMAP Protocol

Take the guess-work out of digestive triggers in this comprehensive elimination and re-introduction protocol. Each class will provide recipes, resources, and group support for re-balancing a compromised gut.

Price

Duration

$300-600

8 Weeks

Mindful Eating for Self-Regulation and Compassion

This non-weight focused eating class hones in on the "how" of eating. We'll practice new skills to recognize physical cues, build body trust and self-compassion, and maximize our experience and connection with food to support you for years to come.

Price

Duration

$555

6 Weeks

Nutrition & Eating on GLP-1 Medications

Did you know that under 10% of people on a GLP-1 medication have worked with a nutrition professional? This class is here to help you on your journey with the nuts and bolts of nutrition on a GLP-1 medication, as well as group support for building new habits.

Price

Duration

$225-450

6 Weeks